Brazilian Jiu-Jitsu

 Brazilian Jiu-Jitsu is one of the fastest growing martial arts where you will learn grappling as a mode of control and defence where injury is avoided in subdued oponents. 

GMK is associated with Equipe Mestre Wilson Jiu-Jitsu Australia and focuses on providing its members with the highest standard and the most up to date Brazilian Jiu-Jitsu Techniques. Our program is designed for all fitness levels and covers both sport focused techniques as well as self-defense skils. 

 Our complete Kickboxing athletics program will improve your cardio, coordination, resistance, strength and of course, self-defense skills. You'll learn combinations that'll help you to think outside the box in a very friendly and inclusive environment. Our Kickboxing program is suited for everyone where you will feel your skills improving week after week, no matter your starting point. 

This Okinawan style of Karate includes close-range fighting to subdue opponents through punches, kicks, and grappling, and an emphasis on physical conditioning, making it great for anyone looking to become fitter while also developing self-defence skills. Our main goal is to make Goju Karate accessible to anyone and everyone, therefore we focus on demystifying some of the quirks and notions found in Karate with practical applications.

 Taekwondo is a dynamic martial art originating from Korea, renowned for its emphasis on powerful kicks and fast-paced movements. It combines combat techniques, self-defense, and physical fitness training, with a strong emphasis on keeping opponents at a distance to avoid injury, while delivering powerful attacks to subdue opponents, making it suitable for people of all ages and fitness levels. 

One on One personal training. Train with professional trainers who are ready to tailor each program to your needs and fast track your progress.